Yoga and Mindfulness

This weekend, free your body and mind through yoga and rise above the physical aches and pains that hold you back. Join this class, which will focus on releasing muscular fitness by focusing on deep stretches, back bends and spinal twists, ending with pranayama. Grab a water bottle, spread your mat and get ready!

Google Meet Link: https://meet.google.com/pjr-mzqo-xvv

Schedule

03-10-2021

From: 10:00

To: 11:00

Donate

To Donate, Scan the QR Code niharika98@kotak